For individuals traveling across time zones or experiencing jet lag, melatonin gummies can be a valuable tool in resetting their internal clock and adapting to the new time zone more quickly. Is melatonin good for anxiety? . side Some individuals may wonder if melatonin gummies are suitable for children, and while they can be used for youngsters experiencing sleep problems, it's essential to consult with a doctor or pediatrician to determine the appropriate dosage and timing for children's specific needs.
Can melatonin cause nightmares?
Can melatonin cause nightmares? - side
- good night
- dosage
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- adults
- side
- dosage
- sleep-wake cycle
- side
- good night
- good night
- dosage
- sleep-wake cycle
adults